Protein-rich meals and snacks, balanced within your caloric needs, offer a big payoff. Research shows that eating protein at each meal can help in a number of ways: Curb appetite, reduce cravings, promote fullness Maintain normal blood pressure and cholesterol...
Navidad Valley CattleWomen will hold their 13th Annual 5K Ranch Run on August 1, 2026 in conjunction with the Schulenburg Festival. The Reunion Theme will continue as it has inspired family fun and teamwork for many years. This means that along with the...
The Navidad Valley CattleWomen (NVCW) recently awarded eleven scholarships to class of 2026 high school graduates from Fayette, Colorado and Lavaca counties. Due to the generous support of the community of the NVCW 5K Ranch Run in August, CattleWomen were able to...
Each spring, Texas CattleWomen conduct a statewide beef promotion activity known as Beef for Father’s Day. Summertime means grilling time! To help highlight beef as the product of choice for BBQing, Navidad Valley CattleWomen conduct an annual essay competition. All...
The Navidad Valley CattleWomen (NVCW) are offering the first annual Elsie Farek Collegiate Scholarship. Applicants interested in being considered for this honor must be graduates of a high school in Lavaca, Fayette, or Colorado County or equivalent thereof....
Navidad Valley CattleWomen held their 12th Annual Ranch Run on August 2, 2025 in conjunction with the Schulenburg Festival with 122 runners and walkers participating this year. The morning started very early for the volunteers which included members, family, and...
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